Find out 9 ways to stop nose

Find out 9 ways to stop nose

He breaks the silence of the night and stops continuously or stopping. Sometimes the word is decreasing. Somebody is calling nose. If you do not have any room in the next room, you can close the door
and the window; But Nakadake to sleep with the same bed with anyone! Oh, the night's sleep! This is the case that he is listening to his situation. But the person who calls the nose, what's up?

Find out 9 ways to stop nose

Doctors say that Nakadaka can be a sign of other health problems as well as high blood pressure or stroke risk. The specialist of Nose-Kan-Glaarog in London's private clinic, Syllabic chemists reported about nine causes and its remedies.

Do not tell alcohol

Someone may call someone to drink alcohol or drink alcoholic beverages. Because of the relaxation of the alcoholic tongue muscles, the respiratory tract contractes and the call begins. Before going to sleep at night, you can try to overcome this problem by refraining from drinking alcohol.

You have to quit smoking

Due to smoking, there are some complications of breathing problems. Smoking can also cause a specific type of tissue in the nose, such as abdominal tubercle, and may also cause breathtaking complications. These two side effects of smoking may cause nausea. If you can quit smoking, you and your partner will not only be able to sleep at night, it will be helpful in the dramatic progress of your overall health.

Avoid spicy foods

Excessive amount of spicy foods may start to react to acid stomach. Many studies have shown that there is a relation between nostalgic with such a problem. If you can not find the reason to call your Nose, try to reduce the amount of spicy meat in the diet and check the damage.

Extra weight reduction

One of the most common reasons for excess weight nose The greater your weight, the greater the risk of the Nose Docks. And more than the words of the people, but more than the words of dacoity. Try to lose weight. Even if you can reduce weight a few kilograms, it may be obvious to you that no-nodding is going on.

Change the pimples

Those who have the nose, they can skip bed practice by taking them back to bed. And if you are embarrassed to eat from the back of your partner and eat the pug, then lie down on the back of your partner and lie down. If you put a tennis ball near the waist in your pocket, then you can get away from being slit. Calling your Nose in it may decrease or stop.

Keep the bed clean

If there is excessive dust in the bed, breathing problems in the house are more dirty. In this situation, the nasal muscles can swell with nausea and nausea in the nose and may start nakadaka. So it is very important to keep the bed and the house clean. This is healthier and it is better to sleep. And the Nose may also be far away.

Find biological reasons

Nose Dakar has three major biological causes according to medical science. Due to thick soft plaque in the nostrils, for some o

ther reason the nasal part is partially constricted and the wind is tightened behind the tongue. If you can not find the real reason you will not get rid of it. If a general practitioner can not help with this, consult a nose-angle-expert and consult it.

Know nose or throat

You are doing the word with your nose, or with your throat - it's important to be sure beforehand. For many, the two can be together again. But if there is any problem in either of you, you can safely drop the nose drop or the throat spray-any one.

Permanent solution

If you are tired of trying out various types of intelligence or trying to get embarrassed, then go ahead to the permanent solution. Go to a nose-ears-galarog surgeon. Now it is possible to remove the narrowing of the nostrils and the back of the tongue through laser rays. This operation is not too time consuming using locally harmful substances. But it must be under an expert surgical expert.